7:00 AMRAP:
5 Clean & Jerks, 75 lbs
10 AbMat Sit-ups
15 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 75 lbs
10 AbMat Sit-ups
15 Lateral Bar Jumps
January 8, 2015 7:55 PM
6 rounds + 4 Clean & Jerks | 184 reps | Rx'd
Level 88
924th WOD
Result
Result
6 rounds + 4 Clean & Jerks | 184 reps | Rx'dNotes
Had to pull it together on my cleans, good groove and started moving again.
Notes
Had to pull it together on my cleans, good groove and started moving again.
Stats
WOD Count
924th
Level
88
Avg Power Output
≈ 23.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
924th
Level
88
Avg Power Output
≈ 23.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,170 Reps (+34)Milestone 900
Clean & Jerk
801 Reps (+34)Milestone 2,300
Jerk
2,124 Reps (+34)Milestone 6,500
Shoulder-to-Overhead
6,423 Reps (+34)Milestone 7,500
Sit-up
7,123 Reps (+60)History (1)
History (1)
