Result
Result
15 mins 41 secs | Not Rx'd 1 min 10 secsNotes
About a minute longer but used different bands, struggled through kbs big time:(
Notes
About a minute longer but used different bands, struggled through kbs big time:(
Stats
WOD Count
217th
Level
-
Avg Power Output
≈ 51.7 (ft*lbs)/sec (-7.7)
Training Days
3 (2024)
History
10
Stats
WOD Count
217th
Level
-
Avg Power Output
≈ 51.7 (ft*lbs)/sec (-7.7)
Training Days
3 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
75,402 Meters (+1,200)Milestone 1,250
Kettlebell Swing
1,023 Reps (+63)History (10)
History (10)