Michael O'Brien Michael O'Brien

01-05-2015 8:58 AM

01-05-2015 8:58 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


Result

1570 lbs | Rx'd 40 lbs

Result

1570 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

1284th

Level

58

Avg Power Output

8.7 (ft*lbs)/sec (+0.2)

Training Days

2 (2024)

History

5

Stats

WOD Count

1284th

Level

58

Avg Power Output

8.7 (ft*lbs)/sec (+0.2)

Training Days

2 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,739 Reps (+12)

Milestone 750

Shoulder Press

589 Reps (+12)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial