3 rounds of:
3 Push Jerks, 115 lbs
2 Push Press, 115 lbs
1 Shoulder Press, 115 lbs
3 rounds of:
3 Push Jerks, 115 lbs
2 Push Press, 115 lbs
1 Shoulder Press, 115 lbs
January 5, 2015 9:34 PM
Completed | Rx'd
185th WOD
Result
Result
Completed | Rx'dNotes
Did it as a complex. Just didn't know how to log it on here as one. Really tough getting that one last strict press up. Definitely going to be doing more complexes like this one
Notes
Did it as a complex. Just didn't know how to log it on here as one. Really tough getting that one last strict press up. Definitely going to be doing more complexes like this one
Stats
WOD Count
185th
Training Days
3 (2024)
History
1
Stats
WOD Count
185th
Level
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 150
Jerk
76 Reps (+9)Milestone 1,300
Push Press
1,287 Reps (+6)Milestone 500
Shoulder Press
389 Reps (+3)Milestone 2,000
Shoulder-to-Overhead
1,823 Reps (+18)History (1)
History (1)
