5:00 AMRAP:
12 Front Rack Lunges, 75 lbs
9 Push Press, 75 lbs
6 Toes-to-bars
5:00 AMRAP:
12 Front Rack Lunges, 75 lbs
9 Push Press, 75 lbs
6 Toes-to-bars
January 5, 2015 3:36 AM
4 rounds + 10 Front Rack Lunges | 118 reps | Rx'd
Level 85
365th WOD
Result
Result
4 rounds + 10 Front Rack Lunges | 118 reps | Rx'dStats
WOD Count
365th
Level
85
Avg Power Output
≈ 23.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
365th
Level
85
Avg Power Output
≈ 23.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,505 Reps (+24)Milestone 3,000
Lunge
2,851 Reps (+58)Milestone 3,500
Shoulder-to-Overhead
3,495 Reps (+36)Milestone 2,100
Push Press
1,946 Reps (+36)History (1)
History (1)
