Amy Kinnick Amy Kinnick

01-05-2015 2:04 PM

01-05-2015 2:04 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


Sets


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


2 Back Squats | 105 lbs

Level 17


Result

1260 lbs | Rx'd

Result

1260 lbs | Rx'd

Notes

Left leg tight

Notes

Left leg tight

Community

Community


Stats

WOD Count

919th

Level

34

Avg Power Output

12.6 (ft*lbs)/sec

Training Days

3 (2024)

History

3

Stats

WOD Count

919th

Level

34

Avg Power Output

12.6 (ft*lbs)/sec

Training Days

3 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,847 Reps (+12)

Milestone 900

Back Squat

876 Reps (+12)

History (3)

History (3)

1 / 3
0 Comments

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