Intervals : at 80% : rest 20 secs
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 1 mi | 0:00
Run, 1 m | 0:00
Intervals : at 80% : rest 20 secs
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 200 m | 0:00
Run, 1 mi | 0:00
Run, 1 m | 0:00
January 2, 2015 5:27 PM
0 secs | Rx'd
182nd WOD
Result
Result
0 secs | Rx'dNotes
Not timed. Just rested 20 seconds in between each 200 then 3 minutes in between each mile.
Notes
Not timed. Just rested 20 seconds in between each 200 then 3 minutes in between each mile.
Stats
WOD Count
182nd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
65,800 Meters (+3,210)History (1)
History (1)
