5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
Result
Result
5 rounds + 10 Deadlifts + 5 Push-ups + 10 Lunges + 3 Push-ups | 178 reps | Rx'dNotes
Why do my push ups die out so faaasstttt! Aaaaaagh! xD Deadlifts felt like I was lifting marshmallows hahaha
Notes
Why do my push ups die out so faaasstttt! Aaaaaagh! xD Deadlifts felt like I was lifting marshmallows hahaha
Stats
WOD Count
241st
Level
96
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
241st
Level
96
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
487 Reps (+58)Milestone 1,500
Lunge
1,220 Reps (+60)Milestone 1,400
Deadlift
1,199 Reps (+60)History (1)
History (1)