Tracy Cohn Tracy Cohn

01-02-2015 1:39 AM

01-02-2015 1:39 AM


AMRAP 5 mins: Deadlifts, Push-ups, Lunges and Push-ups AMRAP 5 mins: Deadlifts, Push-ups, Lunges and Push-ups

5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups

5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups

Result

5 rounds + 10 Deadlifts + 5 Push-ups + 10 Lunges + 3 Push-ups | 178 reps | Rx'd

Result

5 rounds + 10 Deadlifts + 5 Push-ups + 10 Lunges + 3 Push-ups | 178 reps | Rx'd

Notes

Why do my push ups die out so faaasstttt! Aaaaaagh! xD Deadlifts felt like I was lifting marshmallows hahaha

Notes

Why do my push ups die out so faaasstttt! Aaaaaagh! xD Deadlifts felt like I was lifting marshmallows hahaha

Community

Community


Stats

WOD Count

241st

Level

96

Avg Power Output

104.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

241st

Level

96

Avg Power Output

104.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

1,200 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

487 Reps (+58)

Milestone 1,500

Lunge

1,220 Reps (+60)

Milestone 1,400

Deadlift

1,199 Reps (+60)

History (1)

History (1)

0 Comments

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