5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
January 2, 2015 5:07 PM
4 rounds + 10 Deadlifts + 2 Push-ups | 132 reps | Rx'd
Level 75
1146th WOD
Result
Result
4 rounds + 10 Deadlifts + 2 Push-ups | 132 reps | Rx'dNotes
goal was 5 rnds, pretty close!
Notes
goal was 5 rnds, pretty close!
Stats
WOD Count
1146th
Level
75
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1146th
Level
75
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,311 Reps (+42)Milestone 4,500
Lunge
4,320 Reps (+40)Milestone 5,000
Deadlift
4,681 Reps (+50)History (1)
History (1)
