Kristie Warnick Kristie Warnick

01-02-2015 3:35 PM

01-02-2015 3:35 PM

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Every 1 min for 6 mins: Snatch Balance Every 1 min for 6 mins: Snatch Balance

Every 1 min for 6 mins
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs

Every 1 min for 6 mins
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs
3 Snatch Balances, 75 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

felt solid today. olys, wrist wraps & weight belt

Notes

felt solid today. olys, wrist wraps & weight belt

Community

Community

Stats

WOD Count

959th

Level

-

Avg Power Output

15.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

959th

Level

-

Avg Power Output

15.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,462 Reps (+18)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial