Melissa Gorham Melissa Gorham

01-02-2015 12:26 PM

01-02-2015 12:26 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 155 lbs

Level 29

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 155 lbs

Level 29

Result

2610 lbs | Rx'd 30 lbs

Result

2610 lbs | Rx'd 30 lbs

Community

Community

Stats

WOD Count

417th

Level

43

Avg Power Output

19.1 (ft*lbs)/sec (+0.1)

Training Days

1 (2024)

History

4

Stats

WOD Count

417th

Level

43

Avg Power Output

19.1 (ft*lbs)/sec (+0.1)

Training Days

1 (2024)

History

4

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,845 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial