Tamara Friday Tamara Friday

01-02-2015 7:24 AM

01-02-2015 7:24 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 90 lbs

Level 40


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


Sets


2 Bench Press | 90 lbs

Level 40


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 100 lbs

Level 56


Result

1170 lbs | Rx'd -90 lbs

Result

1170 lbs | Rx'd -90 lbs

Notes

stayed safe

Notes

stayed safe

Community

Community


Stats

WOD Count

696th

Level

69

Avg Power Output

5.7 (ft*lbs)/sec (-0.4)

Training Days

1 (2024)

History

5

Stats

WOD Count

696th

Level

69

Avg Power Output

5.7 (ft*lbs)/sec (-0.4)

Training Days

1 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

97 Reps (+12)

History (5)

History (5)

1 / 4
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