7:00 AMRAP:
10 Squat Snatches, 75 lbs
10 Lateral Burpee (Over Barbell)s
Run, 100 m
7:00 AMRAP:
10 Squat Snatches, 75 lbs
10 Lateral Burpee (Over Barbell)s
Run, 100 m
December 31, 2014 6:59 PM
3 rounds | Rx'd
305th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
305th
Level
-
Avg Power Output
123.2 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
305th
Level
-
Avg Power Output
123.2 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
250 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,423 Reps (+30)Milestone 130,000
Run
111,737 Meters (+300)Milestone 1,800
Snatch
1,703 Reps (+30)Milestone 7,500
Squat
5,226 Reps (+30)Milestone 300
Squat Snatch
270 Reps (+30)History (1)
History (1)
