Tracy Cohn Tracy Cohn

12-29-2014 9:18 PM

12-29-2014 9:18 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

35 mins 2 secs | Rx'd

Result

35 mins 2 secs | Rx'd

Notes

Uhm.... since when was I this bad at push ups!?!? xDDD Everything super fast and unbroken, push ups were just hilarious lol. Started out with 4 sets of 6 and then went down to 3's & 2's. I think I did the entire 4th-6th rounds in singles... this is a problem. Anywho, wasn't even gonna come in today. Happy with this!

Notes

Uhm.... since when was I this bad at push ups!?!? xDDD Everything super fast and unbroken, push ups were just hilarious lol. Started out with 4 sets of 6 and then went down to 3's & 2's. I think I did the entire 4th-6th rounds in singles... this is a problem. Anywho, wasn't even gonna come in today. Happy with this!

Community

Community


Stats

WOD Count

233rd

Level

56

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Stats

WOD Count

233rd

Level

56

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

153 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Run

60,737 Meters (+2,400)

Milestone 500

Push-up

429 Reps (+144)

Milestone 1,000

Air Squat

907 Reps (+144)

Milestone 1,200

Lunge

1,160 Reps (+144)

Milestone 5,000

Squat

2,939 Reps (+144)

History (1)

History (1)

0 Comments

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