Lorraine Ledesma Lorraine Ledesma

12-29-2014 5:09 AM

12-29-2014 5:09 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

34 mins 50 secs | Not Rx'd

Result

34 mins 50 secs | Not Rx'd

Notes

knee push ups

Notes

knee push ups

Community

Community


Stats

WOD Count

199th

Level

-

Avg Power Output

65.3 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

199th

Level

-

Avg Power Output

65.3 (ft*lbs)/sec

Training Days

95 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 170,000

Run

169,859 Meters (+2,400)

Milestone 750

Push-up

646 Reps (+144)

Milestone 1,000

Air Squat

875 Reps (+144)

Milestone 1,200

Lunge

1,088 Reps (+144)

Milestone 5,000

Squat

2,653 Reps (+144)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial