December 29, 2014 4:36 AM
25 mins 53 secs | Rx'd
Level 60
746th WOD
Result
Result
25 mins 53 secs | Rx'dNotes
WOW!!! This was tough. I had a little too much fun yesterday with Dustin n the boys and felt every bit of it(2x,shots,gatorades,wings..). Was forced to go hard chasing down Adam the whole way. pu's were tough but lunges were by far the toughest for me. Thanks Adam great WOD'ing with you again.
Notes
WOW!!! This was tough. I had a little too much fun yesterday with Dustin n the boys and felt every bit of it(2x,shots,gatorades,wings..). Was forced to go hard chasing down Adam the whole way. pu's were tough but lunges were by far the toughest for me. Thanks Adam great WOD'ing with you again.
Stats
WOD Count
746th
Level
60
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
186 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
746th
Level
60
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
186 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
28:30
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
245,411 Meters (+2,400)Milestone 4,250
Push-up
3,841 Reps (+144)Milestone 4,500
Air Squat
4,243 Reps (+144)Milestone 3,000
Lunge
2,926 Reps (+144)Milestone 10,000
Squat
9,830 Reps (+144)History (2)
History (2)
