John Mannion John Mannion

12-29-2014 7:35 PM

12-29-2014 7:35 PM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 48 secs | Rx'd ⚡ 42 secs | Rx'd

Result

4 mins 48 secs | Rx'd ⚡ 42 secs | Rx'd

Community

Community

Stats

WOD Count

166th

Level

-

Avg Power Output

65.4 (ft*lbs)/sec (+27.1)

Training Days

128 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

166th

Level

23

Avg Power Output

65.4 (ft*lbs)/sec (+27.1)

Training Days

128 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 300

Sit-up

215 Reps (+100)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
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