Carolyn Kinnick Carolyn Kinnick

12-29-2014 6:13 PM

12-29-2014 6:13 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

35 mins 2 secs | Rx'd

Result

35 mins 2 secs | Rx'd

Notes

glad E pushed me otherwise woul;dnt hava attempted rxd...STOKED

Notes

glad E pushed me otherwise woul;dnt hava attempted rxd...STOKED

Community

Community


Stats

WOD Count

1140th

Level

56

Avg Power Output

61.8 (ft*lbs)/sec

Training Days

172 (2024)

History

1

Stats

WOD Count

1140th

Level

56

Avg Power Output

61.8 (ft*lbs)/sec

Training Days

172 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

6,250 Reps

Milestone Reached

Air Squat

10,000 Reps

Milestone Reached

Lunge

4,200 Reps

Movement Progress

Movement Progress

Milestone 430,000

Run

425,312 Meters (+2,400)

Milestone 6,750

Push-up

6,269 Reps (+144)

Milestone 10,500

Air Squat

10,116 Reps (+144)

Milestone 4,500

Lunge

4,280 Reps (+144)

Milestone 22,500

Squat

21,861 Reps (+144)

History (1)

History (1)

0 Comments

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