Result
Result
21 mins 37 secs | Rx'dNotes
Back squats and bench right before this.
Notes
Back squats and bench right before this.
Stats
WOD Count
766th
Level
88
Avg Power Output
148.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
766th
Level
88
Avg Power Output
148.4 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
28:30
Milestone Reached
Lunge
3,300 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
216,712 Meters (+2,400)Milestone 5,250
Push-up
5,231 Reps (+144)Milestone 5,500
Air Squat
5,255 Reps (+144)Milestone 3,600
Lunge
3,322 Reps (+144)Milestone 15,000
Squat
14,894 Reps (+144)History (1)
History (1)