Result
Result
31 mins 3 secs | Rx'dNotes
Push ups done in 8 for most rounds, runs were just horrible...my legs felt heavy after the lunges...air squats and lunges unbroken...did better than I thought but gotta push harder on the runs...very cold outside! Brrr!!!
Notes
Push ups done in 8 for most rounds, runs were just horrible...my legs felt heavy after the lunges...air squats and lunges unbroken...did better than I thought but gotta push harder on the runs...very cold outside! Brrr!!!
Stats
WOD Count
1046th
Level
67
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
237 (2024)
History
1
Stats
WOD Count
1046th
Level
67
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
237 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
31:30
Milestone Reached
Push-up
3,250 Reps
Milestone Reached
Lunge
3,000 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
268,471 Meters (+2,400)Milestone 3,750
Push-up
3,329 Reps (+144)Milestone 5,000
Air Squat
4,775 Reps (+144)Milestone 3,300
Lunge
3,088 Reps (+144)Milestone 15,000
Squat
12,686 Reps (+144)History (1)
History (1)