Sarah Farnworth Sarah Farnworth

12-29-2014 9:09 PM

12-29-2014 9:09 PM


Loredo Loredo

4 rounds of:
24 Air Squats
12 Push-ups
24 Walking Lunges
Run, 400 m

4 rounds of:
24 Air Squats
12 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 16 secs | Not Rx'd

Result

26 mins 16 secs | Not Rx'd

Community

Community


Stats

WOD Count

506th

Level

-

Avg Power Output

70.8 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

506th

Level

-

Avg Power Output

70.8 (ft*lbs)/sec

Training Days

124 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Lunge

3,000 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

207,136 Meters (+1,600)

Milestone 3,250

Push-up

3,016 Reps (+48)

Milestone 4,000

Air Squat

3,846 Reps (+96)

Milestone 3,300

Lunge

3,042 Reps (+96)

Milestone 10,000

Squat

9,427 Reps (+96)

History (1)

History (1)

0 Comments

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