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Natalie Carlos Natalie Carlos

12-29-2014 9:40 AM

12-29-2014 9:40 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 10 secs | Rx'd ⚡29 secs

Result

4 mins 10 secs | Rx'd ⚡29 secs

Notes

Anchored

Notes

Anchored

Community

Community

Stats

WOD Count

209th

Level

39

Avg Power Output

47.2 (ft*lbs)/sec (+4.9)

Training Days

128 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

209th

Level

39

Avg Power Output

47.2 (ft*lbs)/sec (+4.9)

Training Days

128 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

736 Reps (+100)

History (4)

History (4)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 40 secs | Not Rx'd 5 mins 40 secs | Not Rx'd

14th WOD 14th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 10 secs | Rx'd 4 mins 10 secs | Rx'd ⚡29 secs ⚡29 secs

Level 39 Level 39 209th WOD 209th WOD

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