December 28, 2014 11:02 AM
8 mins 32 secs | Rx'd
Level 95
228th WOD
Result
Result
8 mins 32 secs | Rx'd ⚡ 6 mins 46 secsNotes
Failed 1 snatch. Need to be more confident in just grabbing the bar and going.
Notes
Failed 1 snatch. Need to be more confident in just grabbing the bar and going.
Stats
WOD Count
228th
Level
95
Avg Power Output
56.6 (ft*lbs)/sec (+25.1)
Training Days
137 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
228th
Level
95
Avg Power Output
56.6 (ft*lbs)/sec (+25.1)
Training Days
137 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12:00
Milestone Reached
Squat Snatch
100 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
678 Reps (+21)Milestone 525
Ring Muscle-up
492 Reps (+21)Milestone 1,000
Snatch
630 Reps (+21)Milestone 150
Squat Snatch
102 Reps (+21)Milestone 5,000
Squat
3,781 Reps (+21)History (2)
History (2)
