Sets
10 Clean & Jerks, 65 lbs
8 Clean & Jerks, 75 lbs
6 Clean & Jerks, 85 lbs
4 Clean & Jerks, 95 lbs
2 Clean & Jerks, 105 lbs
Sets
10 Clean & Jerks, 65 lbs
8 Clean & Jerks, 75 lbs
6 Clean & Jerks, 85 lbs
4 Clean & Jerks, 95 lbs
2 Clean & Jerks, 105 lbs
December 29, 2014 4:21 PM
Completed | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd
693rd WOD
Result
Result
Completed | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'dNotes
95 and 105 felt pretty good today. The jerk is starting to feel more stable.
Notes
95 and 105 felt pretty good today. The jerk is starting to feel more stable.
Stats
WOD Count
693rd
Level
-
Work Performed
0 ft*lbs
Training Days
189 (2024)
History
1
Stats
WOD Count
693rd
Level
-
Work Performed
0 ft*lbs
Training Days
189 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,427 Reps (+30)Milestone 600
Clean & Jerk
475 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,223 Reps (+30)Milestone 1,300
Jerk
1,173 Reps (+30)History (1)
History (1)
