December 29, 2014 9:37 AM
37 mins 8 secs | Rx'd
Level 53
1996th WOD
Result
Result
37 mins 8 secs | Rx'dNotes
Holy push-ups! 144 total... Mostly 3's and 2's. Didn't hit singles until 20 on rounds 1-2, at 18 on rounds 3-4, and 10 on rounds 5-6. Kept solid form the whole way through though :) Unbroken air squats. Walking lunges unbroken rounds 1-4, short pause rounds 5-6. Finished rounds at 5:03, 11:30, 17:32, 24:15, 31:06, 37:08
Notes
Holy push-ups! 144 total... Mostly 3's and 2's. Didn't hit singles until 20 on rounds 1-2, at 18 on rounds 3-4, and 10 on rounds 5-6. Kept solid form the whole way through though :) Unbroken air squats. Walking lunges unbroken rounds 1-4, short pause rounds 5-6. Finished rounds at 5:03, 11:30, 17:32, 24:15, 31:06, 37:08
Stats
WOD Count
1996th
Level
53
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
238 (2024)
History
1
Stats
WOD Count
1996th
Level
53
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
238 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 630,000
Run
626,592 Meters (+2,400)Milestone 9,250
Push-up
9,012 Reps (+144)Milestone 12,000
Air Squat
11,772 Reps (+144)Milestone 6,000
Lunge
5,844 Reps (+144)Milestone 30,000
Squat
29,417 Reps (+144)History (1)
History (1)
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