December 29, 2014 4:32 PM
27 mins 57 secs | Not Rx'd
693rd WOD
Result
Result
27 mins 57 secs | Not Rx'dNotes
knee should tight
Notes
knee should tight
Stats
WOD Count
693rd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
693rd
Level
-
Avg Power Output
90.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Lunge
3,600 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
288,619 Meters (+2,400)Milestone 4,250
Push-up
4,193 Reps (+144)Milestone 5,000
Air Squat
4,718 Reps (+144)Milestone 3,900
Lunge
3,688 Reps (+144)Milestone 12,500
Squat
11,905 Reps (+144)History (1)
History (1)
