9-6-3 reps of:
Handstand Push-up (Strict)
Hang Power Clean, 160 lbs
Burpee (Bar Facing)
9-6-3 reps of:
Handstand Push-up (Strict)
Hang Power Clean, 160 lbs
Burpee (Bar Facing)
December 28, 2014 12:58 PM
3 mins 48 secs | Rx'd
Level 74
2114th WOD
Result
Result
3 mins 48 secs | Rx'dNotes
Everything unbroken but too long before getting back on the bar.
Notes
Everything unbroken but too long before getting back on the bar.
Stats
WOD Count
2114th
Level
74
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Stats
WOD Count
2114th
Level
74
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
203 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,588 Reps (+18)Milestone 5,550
Handstand Push-up
5,448 Reps (+18)Milestone 9,000
Clean
8,745 Reps (+18)Milestone 4,750
Power Clean
4,550 Reps (+18)History (1)
History (1)
