Scott Melendrez Scott Melendrez

12-28-2014 12:13 PM

12-28-2014 12:13 PM


Squat Clean : 1 Rep Max Squat Clean : 1 Rep Max

Sets


1 Squat Clean | 170 lbs

Level 30


Sets


1 Squat Clean | 170 lbs

Level 30


Result

170 lbs | 170 lbs | Rx'd

Result

170 lbs | 170 lbs | Rx'd

Notes

Could not get out of the squat twice at 175#. Next time.

Notes

Could not get out of the squat twice at 175#. Next time.

Community

Community


Stats

WOD Count

355th

Level

-

Work Performed

1,069 ft*lbs

Training Days

224 (2024)

History

1

Squat Clean PR

1 @ 170 lbs 💣

Stats

WOD Count

355th

Level

21

Work Performed

1,069 ft*lbs

Training Days

224 (2024)

History

1

Squat Clean PR

1 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,490 Reps (+1)

Milestone 600

Squat Clean

529 Reps (+1)

Milestone 5,000

Squat

4,869 Reps (+1)

History (1)

History (1)

0 Comments

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