Jerod's Max Effort Mile Run Result

Max Effort Mile Run

Average Power Output: ≈ 0.0 (ft*lbs)/sec
Work: ≈ 0 ft*lbs
Gym Rank (M): 8th | Site Rank (M): 19th
Friday, July 10, 2009
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Related Results

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Details

Round Exercise Weight Repetitions Distance Time
1 Run NA NA 1600 m 5 mins 26 secs

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