10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
December 22, 2014 12:57 PM
4 rounds + 19 Double Unders | 199 reps | Rx'd
Level 65
56th WOD
Result
Result
4 rounds + 19 Double Unders | 199 reps | Rx'dStats
WOD Count
56th
Level
65
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
56th
Level
65
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,319 Reps (+139)Milestone 4,000
Double Under
2,319 Reps (+139)Milestone 400
Snatch
281 Reps (+60)Milestone 300
Power Snatch
151 Reps (+60)History (1)
History (1)
