Sets
5 Pause Back Squats | 195 lbs
Level 43
5 Pause Back Squats | 195 lbs
Level 43
5 Pause Back Squats | 195 lbs
Level 43
Sets
5 Pause Back Squats | 195 lbs
Level 43
5 Pause Back Squats | 195 lbs
Level 43
5 Pause Back Squats | 195 lbs
Level 43
Result
Result
2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'dNotes
5 Second pause at the bottom of each rep.
Notes
5 Second pause at the bottom of each rep.
Stats
WOD Count
1907th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
150 (2024)
History
1
Pause Back Squat PR
5 @ 195 lbs 💣
Stats
WOD Count
1907th
Level
52
Work Performed
≈ 0 ft*lbs
Training Days
150 (2024)
History
1
Pause Back Squat PR
5 @ 195 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
32,715 Reps (+15)Milestone 2,700
Back Squat
2,506 Reps (+15)History (1)
History (1)