michele h michele h

12-18-2014 12:08 AM

12-18-2014 12:08 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 185 lbs

Level 47


Sets


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 185 lbs

Level 47


Result

2940 lbs | Rx'd

Result

2940 lbs | Rx'd

Community

Community


Stats

WOD Count

130th

Level

55

Avg Power Output

20.8 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

130th

Level

55

Avg Power Output

20.8 (ft*lbs)/sec

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Deadlift

504 Reps (+18)

History (1)

History (1)

0 Comments

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