Tamara Friday Tamara Friday

12-18-2014 9:11 AM

12-18-2014 9:11 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


Sets


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 105 lbs

Level 63


Result

1260 lbs | Rx'd

Result

1260 lbs | Rx'd

Community

Community


Stats

WOD Count

686th

Level

80

Avg Power Output

6.2 (ft*lbs)/sec

Training Days

186 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

686th

Level

80

Avg Power Output

6.2 (ft*lbs)/sec

Training Days

186 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

85 Reps (+12)

History (5)

History (5)

1 / 4
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