Sets
10 Squat Cleans | 95 lbs
Level 7
9 Squat Cleans | 95 lbs
Level 6
8 Squat Cleans | 95 lbs
Level 6
7 Squat Cleans | 95 lbs
Level 6
6 Squat Cleans | 95 lbs
Level 6
5 Squat Cleans | 95 lbs
Level 6
4 Squat Cleans | 95 lbs
Level 5
3 Squat Cleans | 95 lbs
Level 4
2 Squat Cleans | 95 lbs
Level 4
1 Squat Clean | 95 lbs
Level 3
Sets
10 Squat Cleans | 95 lbs
Level 7
9 Squat Cleans | 95 lbs
Level 6
8 Squat Cleans | 95 lbs
Level 6
7 Squat Cleans | 95 lbs
Level 6
6 Squat Cleans | 95 lbs
Level 6
5 Squat Cleans | 95 lbs
Level 6
4 Squat Cleans | 95 lbs
Level 5
3 Squat Cleans | 95 lbs
Level 4
2 Squat Cleans | 95 lbs
Level 4
1 Squat Clean | 95 lbs
Level 3
December 17, 2014 9:09 PM
5225 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 23
1193rd WOD
Result
Result
5225 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
nothing too crazy. made sure to go unbroken
Notes
nothing too crazy. made sure to go unbroken
Stats
WOD Count
1193rd
Level
-
Work Performed
47,642 ft*lbs
Training Days
129 (2024)
History
1
Squat Clean PR
10 @ 95 lbs 💣
Squat Clean PR
9 @ 95 lbs 💣
Squat Clean PR
8 @ 95 lbs 💣
Squat Clean PR
7 @ 95 lbs 💣
Squat Clean PR
6 @ 95 lbs 💣
Squat Clean PR
5 @ 95 lbs 💣
Squat Clean PR
4 @ 95 lbs 💣
Squat Clean PR
2 @ 95 lbs 💣
Stats
WOD Count
1193rd
Level
23
Work Performed
47,642 ft*lbs
Training Days
129 (2024)
History
1
Squat Clean PR
10 @ 95 lbs 💣
Squat Clean PR
9 @ 95 lbs 💣
Squat Clean PR
8 @ 95 lbs 💣
Squat Clean PR
7 @ 95 lbs 💣
Squat Clean PR
6 @ 95 lbs 💣
Squat Clean PR
5 @ 95 lbs 💣
Squat Clean PR
4 @ 95 lbs 💣
Squat Clean PR
2 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,741 Reps (+55)Milestone 1,050
Squat Clean
984 Reps (+55)Milestone 27,500
Squat
25,547 Reps (+55)History (1)
History (1)
