Every 1 min for 10 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Every 1 min for 10 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
December 17, 2014 4:43 AM
Completed | Rx'd
388th WOD
Result
Result
Completed | Rx'dNotes
Did this at home today since I was at home with the baby.
Notes
Did this at home today since I was at home with the baby.
Stats
WOD Count
388th
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
388th
Level
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,113 Reps (+100)History (1)
History (1)
