20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
20:00 AMRAP:
5 Thrusters, 95 lbs
7 Hang Power Cleans, 95 lbs
10 Sumo Deadlift High Pulls, 95 lbs
December 17, 2014 3:04 AM
8 rounds + 5 Thrusters + 7 Hang Power Cleans + 3 Sumo Deadlift High Pulls | 191 reps | Rx'd
Level 66
1074th WOD
Result
Result
8 rounds + 5 Thrusters + 7 Hang Power Cleans + 3 Sumo Deadlift High Pulls | 191 reps | Rx'd ⚡ 0.634 roundsNotes
felt blah today.... just to get this week over with
Notes
felt blah today.... just to get this week over with
Stats
WOD Count
1074th
Level
66
Avg Power Output
74.8 (ft*lbs)/sec (+5.7)
Training Days
225 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1074th
Level
66
Avg Power Output
74.8 (ft*lbs)/sec (+5.7)
Training Days
225 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,035 Reps (+63)Milestone 3,750
Power Clean
3,688 Reps (+63)Milestone 20,000
Squat
17,620 Reps (+45)Milestone 3,750
Thruster
3,568 Reps (+45)Milestone 1,350
Sumo Deadlift High Pull
1,326 Reps (+83)History (2)
History (2)
