Sets
1 Front Squat | 200 lbs
Level 31
Sets
1 Front Squat | 200 lbs
Level 31
December 17, 2014 6:25 PM
200 lbs | 200 lbs | Rx'd
Level 24
733rd WOD
Result
Result
200 lbs | 200 lbs | Rx'dNotes
hit this during 1 rep max thruster. have hit #235 for 5 reps before but that was from genie style.
Notes
hit this during 1 rep max thruster. have hit #235 for 5 reps before but that was from genie style.
Stats
WOD Count
733rd
Level
-
Work Performed
582 ft*lbs
Training Days
180 (2024)
History
1
Front Squat PR
1 @ 200 lbs 💣
Stats
WOD Count
733rd
Level
24
Work Performed
582 ft*lbs
Training Days
180 (2024)
History
1
Front Squat PR
1 @ 200 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,631 Reps (+1)Milestone 700
Front Squat
699 Reps (+1)History (1)
History (1)
