Nick Robles Nick Robles

12-17-2014 9:56 PM

12-17-2014 9:56 PM


Every 1 min for 10 mins: Split Jerk Every 1 min for 10 mins: Split Jerk

Sets


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


Sets


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 260 lbs

Level 89


Result

2600 lbs | Rx'd 50 lbs

Result

2600 lbs | Rx'd 50 lbs

Notes

Felt solid, weight going up was easier than bringing it down haha.

Notes

Felt solid, weight going up was easier than bringing it down haha.

Community

Community


Stats

WOD Count

2038th

Level

91

Avg Power Output

8.6 (ft*lbs)/sec (+0.2)

Training Days

222 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2038th

Level

91

Avg Power Output

8.6 (ft*lbs)/sec (+0.2)

Training Days

222 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,233 Reps (+10)

Milestone 4,300

Jerk

4,228 Reps (+10)

History (3)

History (3)

1 / 3
0 Comments

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