Sets
1 Thruster | 110 lbs
Level 63
Sets
1 Thruster | 110 lbs
Level 63
December 17, 2014 7:43 PM
110 lbs | 110 lbs | Rx'd
Level 57
1978th WOD
Result
Result
110 lbs | 110 lbs | Rx'd -2.5 lbsNotes
2.5# short of my previous 1RM. Missed 110 twice before getting it. Elbows kept dropping. Focused on maintaining my midline and elbows didn't drop so much.
Notes
2.5# short of my previous 1RM. Missed 110 twice before getting it. Elbows kept dropping. Focused on maintaining my midline and elbows didn't drop so much.
Stats
WOD Count
1978th
Level
57
Work Performed
556 ft*lbs (-6)
Training Days
231 (2024)
History
3
Stats
WOD Count
1978th
Level
57
Work Performed
556 ft*lbs (-6)
Training Days
231 (2024)
History
3
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,143 Reps (+1)Milestone 4,750
Thruster
4,670 Reps (+1)History (3)
History (3)
