btwb

Chris Schilling Chris Schilling

12-16-2014 8:31 PM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 135 lbs

Level 12

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1300 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1300 lbs

Notes

5x5 135 lbs. knee work.

Notes

5x5 135 lbs. knee work.

Community

Stats

WOD Count

1191st

Level

Work Performed

13,386 ft*lbs (-2,031)

Training Days

128 (2024)

History

Stats

WOD Count

1191st

Level

Work Performed

13,386 ft*lbs (-2,031)

Training Days

128 (2024)

History

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Milestone 27,500

Squat

25,492 Reps (+25)

Milestone 1,700

Front Squat

1,508 Reps (+25)

History (3)

Front Squat : 5-5-5-5-5

5 Front Squats 165 lbs
5 Front Squats 175 lbs
5 Front Squats 185 lbs
5 Front Squats 200 lbs
5 Front Squats 210 lbs

Result

4675 lbs | 165 lbs, 175 lbs, 185 lbs, 200 lbs, and 210 lbs | Rx'd 4675 lbs | 165 lbs, 175 lbs, 185 lbs, 200 lbs, and 210 lbs | Rx'd

Level 65 Level 65 493rd WOD 493rd WOD

Front Squat : 5-5-5-5-5

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -1300 lbs -1300 lbs

Level 26 Level 26 1191st WOD 1191st WOD

Front Squat : 5-5-5-5-5

Result

4950 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 240 lbs | Rx'd 4950 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 240 lbs | Rx'd ⚡1575 lbs ⚡1575 lbs

Level 71 Level 71 2616th WOD 2616th WOD

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