Sets
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
Sets
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
1 Back Squat | 285 lbs
Level 52
December 15, 2014 10:21 PM
1425 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 56
724th WOD
Result
Result
1425 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'dNotes
Ok so this is where I stalled out on my progression..I don't get it hit my 3x5 @ 280 like it was CAKE..then today can't do more than a 2 rep in a row..so I just did my two then three singles and called it a day...man did it feel heavy..time for a break, some rest and a reset.
Notes
Ok so this is where I stalled out on my progression..I don't get it hit my 3x5 @ 280 like it was CAKE..then today can't do more than a 2 rep in a row..so I just did my two then three singles and called it a day...man did it feel heavy..time for a break, some rest and a reset.
Stats
WOD Count
724th
Level
56
Work Performed
4,219 ft*lbs
Training Days
41 (2024)
History
3
Stats
WOD Count
724th
Level
56
Work Performed
4,219 ft*lbs
Training Days
41 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,108 Reps (+5)Milestone 1,700
Back Squat
1,552 Reps (+5)History (3)
History (3)
