Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 235 lbs
Level 71
4 Front Squats | 240 lbs
Level 73
Sets
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 235 lbs
Level 71
4 Front Squats | 240 lbs
Level 73
December 16, 2014 7:08 AM
3700 lbs | 225 lbs, 225 lbs, 235 lbs, and 240 lbs | Rx'd
Level 78
862nd WOD
Result
Result
3700 lbs | 225 lbs, 225 lbs, 235 lbs, and 240 lbs | Rx'dNotes
240 went up pretty easily. Feel like I could've gone up much more
Notes
240 went up pretty easily. Feel like I could've gone up much more
Stats
WOD Count
862nd
Level
78
Work Performed
8,644 ft*lbs
Training Days
110 (2024)
History
1
Front Squat PR
4 @ 240 lbs 💣
Stats
WOD Count
862nd
Level
78
Work Performed
8,644 ft*lbs
Training Days
110 (2024)
History
1
Front Squat PR
4 @ 240 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,698 Reps (+16)Milestone 1,500
Front Squat
1,359 Reps (+16)History (1)
History (1)
