10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
8 rounds + 5 Pull-ups + 2 Push-ups | 247 reps | Rx'dStats
WOD Count
1126th
Level
80
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1126th
Level
80
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,187 Reps (+45)Milestone 6,250
Push-up
6,125 Reps (+82)Milestone 10,000
Air Squat
9,972 Reps (+120)Milestone 22,500
Squat
21,631 Reps (+120)History (1)
History (1)