Carolyn Kinnick Carolyn Kinnick

12-16-2014 1:03 AM

12-16-2014 1:03 AM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 2 Push-ups | 247 reps | Rx'd

Result

8 rounds + 5 Pull-ups + 2 Push-ups | 247 reps | Rx'd

Community

Community


Stats

WOD Count

1126th

Level

80

Avg Power Output

58.2 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Stats

WOD Count

1126th

Level

80

Avg Power Output

58.2 (ft*lbs)/sec

Training Days

167 (2024)

History

1


Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,187 Reps (+45)

Milestone 6,250

Push-up

6,125 Reps (+82)

Milestone 10,000

Air Squat

9,972 Reps (+120)

Milestone 22,500

Squat

21,631 Reps (+120)

History (1)

History (1)

0 Comments

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