Christopher Gielen Christopher Gielen

12-15-2014 7:13 PM

12-15-2014 7:13 PM


Back Squat 20-15-10 Back Squat 20-15-10

Sets


20 Back Squats | 135 lbs

Level 8


15 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


Sets


20 Back Squats | 135 lbs

Level 8


15 Back Squats | 135 lbs

Level 8


10 Back Squats | 135 lbs

Level 8


Result

6075 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

6075 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Just as a finisher. Back was tight.

Notes

Just as a finisher. Back was tight.

Community

Community


Stats

WOD Count

505th

Level

-

Work Performed

22,330 ft*lbs

Training Days

121 (2024)

History

1

Back Squat PR

20 @ 135 lbs 💣

Back Squat PR

15 @ 135 lbs 💣

Back Squat PR

10 @ 135 lbs 💣

Stats

WOD Count

505th

Level

24

Work Performed

22,330 ft*lbs

Training Days

121 (2024)

History

1

Back Squat PR

20 @ 135 lbs 💣

Back Squat PR

15 @ 135 lbs 💣

Back Squat PR

10 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,696 Reps (+45)

Milestone 300

Back Squat

276 Reps (+45)

History (1)

History (1)

0 Comments

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