Sets
1 Squat Snatch | 195 lbs
1 Squat Snatch | 200 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 210 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 222.5 lbs
1 Squat Snatch | 225 lbs
1 Squat Snatch | 227.5 lbs
1 Squat Snatch | 230 lbs
1 Squat Snatch (Low Hang) | 195 lbs
1 Squat Snatch (Low Hang) | 200 lbs
1 Squat Snatch (Low Hang) | 205 lbs
1 Squat Snatch (Low Hang) | 210 lbs
1 Squat Snatch (Low Hang) | 215 lbs
1 Squat Snatch (Low Hang) | 220 lbs
1 Squat Snatch (Low Hang) | 222.5 lbs
1 Squat Snatch (Low Hang) | 225 lbs
1 Squat Snatch (Low Hang) | 227.5 lbs
1 Squat Snatch (Low Hang) | 230 lbs
1 Squat Snatch (High Hang) | 195 lbs
1 Squat Snatch (High Hang) | 200 lbs
1 Squat Snatch (High Hang) | 205 lbs
1 Squat Snatch (High Hang) | 210 lbs
1 Squat Snatch (High Hang) | 215 lbs
1 Squat Snatch (High Hang) | 220 lbs
1 Squat Snatch (High Hang) | 222.5 lbs
1 Squat Snatch (High Hang) | 225 lbs
1 Squat Snatch (High Hang) | 227.5 lbs
1 Squat Snatch (High Hang) | 230 lbs
Sets
1 Squat Snatch | 195 lbs
1 Squat Snatch | 200 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 210 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 222.5 lbs
1 Squat Snatch | 225 lbs
1 Squat Snatch | 227.5 lbs
1 Squat Snatch | 230 lbs
1 Squat Snatch (Low Hang) | 195 lbs
1 Squat Snatch (Low Hang) | 200 lbs
1 Squat Snatch (Low Hang) | 205 lbs
1 Squat Snatch (Low Hang) | 210 lbs
1 Squat Snatch (Low Hang) | 215 lbs
1 Squat Snatch (Low Hang) | 220 lbs
1 Squat Snatch (Low Hang) | 222.5 lbs
1 Squat Snatch (Low Hang) | 225 lbs
1 Squat Snatch (Low Hang) | 227.5 lbs
1 Squat Snatch (Low Hang) | 230 lbs
1 Squat Snatch (High Hang) | 195 lbs
1 Squat Snatch (High Hang) | 200 lbs
1 Squat Snatch (High Hang) | 205 lbs
1 Squat Snatch (High Hang) | 210 lbs
1 Squat Snatch (High Hang) | 215 lbs
1 Squat Snatch (High Hang) | 220 lbs
1 Squat Snatch (High Hang) | 222.5 lbs
1 Squat Snatch (High Hang) | 225 lbs
1 Squat Snatch (High Hang) | 227.5 lbs
1 Squat Snatch (High Hang) | 230 lbs
Result
Result
6450 lbs | 195 lbs, 200 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 222.5 lbs, 225 lbs, 227.5 lbs, 230 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 222.5 lbs, 225 lbs, 227.5 lbs, 230 lbs, 195 lbs, 200 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 22 | Rx'dNotes
No misses baby! Finished with 230# for a squat snatch + below the knee squat snatch + hang squat snatch! Not feeling that great warming up so stoked on how it went. Went up every round. Booyah.
Notes
No misses baby! Finished with 230# for a squat snatch + below the knee squat snatch + hang squat snatch! Not feeling that great warming up so stoked on how it went. Went up every round. Booyah.
Stats
WOD Count
2033rd
Level
-
Work Performed
≈ 16,248 ft*lbs
Training Days
221 (2024)
History
1
Stats
WOD Count
2033rd
Level
-
Work Performed
≈ 16,248 ft*lbs
Training Days
221 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,650 Reps
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,641 Reps (+30)Milestone 1,700
Squat Snatch
1,660 Reps (+30)Milestone 32,500
Squat
30,308 Reps (+30)History (1)
History (1)