10:00 AMRAP:
5 Pull-up (purple band)s
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-up (purple band)s
10 Push-ups
15 Air Squats
December 16, 2014 11:59 AM
6 rounds + 5 Pull-up (purple band)s + 2 Push-ups | 187 reps | Rx'd
Level 62
205th WOD
Result
Result
6 rounds + 5 Pull-up (purple band)s + 2 Push-ups | 187 reps | Rx'dStats
WOD Count
205th
Level
62
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
205th
Level
62
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
775 Reps (+35)Milestone 1,750
Push-up
1,451 Reps (+62)Milestone 1,500
Air Squat
1,240 Reps (+90)Milestone 5,000
Squat
2,575 Reps (+90)History (1)
History (1)
