10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
December 16, 2014 1:09 PM
10 rounds + 5 Pull-ups | 305 reps | Rx'd
Level 92
942nd WOD
Result
Result
10 rounds + 5 Pull-ups | 305 reps | Rx'dNotes
Love me a 1/2 Cindy. So much better than a whole Cindy. Did 3 rounds unbroken then broke pu's 5-5, then 3's. Everything else unbroken and quick
Notes
Love me a 1/2 Cindy. So much better than a whole Cindy. Did 3 rounds unbroken then broke pu's 5-5, then 3's. Everything else unbroken and quick
Stats
WOD Count
942nd
Level
92
Avg Power Output
111.2 (ft*lbs)/sec
Training Days
194 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
942nd
Level
92
Avg Power Output
111.2 (ft*lbs)/sec
Training Days
194 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,311 Reps (+55)Milestone 4,250
Push-up
3,986 Reps (+100)Milestone 4,500
Air Squat
4,166 Reps (+150)Milestone 12,500
Squat
12,161 Reps (+150)History (2)
History (2)
