7:00 AMRAP:
5 Burpees
7 Power Snatches, 55 lbs
9 Front Rack Lunges, 55 lbs
7:00 AMRAP:
5 Burpees
7 Power Snatches, 55 lbs
9 Front Rack Lunges, 55 lbs
December 15, 2014 8:18 PM
5 rounds + 5 Burpees | 110 reps | Rx'd
Level 93
1458th WOD
Result
Result
5 rounds + 5 Burpees | 110 reps | Rx'dNotes
Pretty sure I counted my rounds wrong. Pretty sure I got 5 rounds, not 6. Everything fast and unbroken. Barely any rests.
Notes
Pretty sure I counted my rounds wrong. Pretty sure I got 5 rounds, not 6. Everything fast and unbroken. Barely any rests.
Stats
WOD Count
1458th
Level
93
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
1458th
Level
93
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,227 Reps (+30)Milestone 5,100
Lunge
4,978 Reps (+45)Milestone 4,200
Snatch
4,171 Reps (+35)Milestone 2,750
Power Snatch
2,674 Reps (+35)History (1)
History (1)
