Elyse Murphy Elyse Murphy

12-15-2014 8:12 PM

12-15-2014 8:12 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


Sets


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


5 Push Press | 105 lbs

Level 76


Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Notes

Traps are on fire from power cleans Saturday. Flu shot today.

Notes

Traps are on fire from power cleans Saturday. Flu shot today.

Community

Community


Stats

WOD Count

977th

Level

90

Work Performed

4,562 ft*lbs

Training Days

200 (2024)

History

3

Stats

WOD Count

977th

Level

90

Work Performed

4,562 ft*lbs

Training Days

200 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,314 Reps (+25)

Milestone 1,700

Push Press

1,668 Reps (+25)

History (3)

History (3)

0 Comments

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