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Josh Candelaria Josh Candelaria

12-14-2014 9:13 AM

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Run 3 m at 65% Run 3 m at 65%

Intervals : at 65%
Run, 3 m | 0:00

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Notes

3 miles, 65% effort, moderate grade at 173. Normal running weight 167.

Notes

3 miles, 65% effort, moderate grade at 173. Normal running weight 167.

Community

Stats

WOD Count

456th

Level

-

Work Performed

90 ft*lbs

Training Days

154 (2024)

History

1

Stats

WOD Count

456th

Level

-

Work Performed

90 ft*lbs

Training Days

154 (2024)

History

1

Movement Progress

Milestone 350,000

Run

340,949 Meters (+3)

History (1)

Run 3 m at 65%

Intervals : at 65%
Run, 3 m | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd

456th WOD 456th WOD

1 / 1

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